HEALTH COACH
Laila
I teach a way of life that leads to
health and longevity .
About Me
Certified Evidence-Based Nutritionist and Lifestyle Medicine Specialist.
Trained under experienced physicians from leading clinics in Germany, Switzerland, England, and the USA.I hold a higher education degree in health-focused sports and have 10 years of experience working as a personal trainer and nutrition consultant.
I regularly advance my qualifications in the fields of nutrition science and Anti-Age medicine.
My approach to each client’s health is holistic, individualized, and science-based. I select simple yet effective tools and support clients in integrating them comfortably into their lifestyle. I teach a way of living that leads to health and longevity.
Conditions & Requests
that I work and help clients with:
Metabolism
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Excess weight . I have effective tools that allow absolutely anyone to lose weight while increasing their energy levels!
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Anemia and iron deficiency.
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Elimination of vitamin deficiencies primarily through nutrition
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Improving the functioning of the liver, kidneys, and pancreas .
Hormones & Cardio-Vascular System
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Insulin resistance, diabetes types 1 and 2.
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Hypothyroidism or decreased thyroid function.
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High cholesterol.
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High blood pressure.
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Cardiovascular diseases.
Gastrointestinal tract & Inflammation
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Gastrointestinal disorders: gastritis, Helicobacter pylori, bloating, constipation, IBS.
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Restoring the microbiome after antibiotics.
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Inflammatory processes.
Immunity & Skin
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Weak immunity.
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Autoimmune diseases.
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Allergies.
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Acne, psoriasis, atopic dermatitis.
Women's Health
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Preparation for pregnancy.
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Postpartum recovery.
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Premenopause and menopause.
Lifestyle
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Sports nutrition.
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Scientific detox.
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Problems with sleep.
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High stress and increased stress resistance.
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Low energy levels.
My Offers
Personalized Health Protocol
€400 / $450
• Review of blood test results (you receive the list of required tests in advance).
• Assessment of your health status, symptoms, and food diary (via a detailed questionnaire).
• A 60–90 minute consultation during which you will understand the cause-and-effect relationships behind your condition, receive a detailed review of your blood tests, recommendations for the next 6–8 weeks.
• Answers to your questions.
• After the consultation, you will receive written recommendations addressing your main concern across all key areas of lifestyle medicine — nutrition, movement, sleep, stress management, and exposure to toxic substances — based on what was discussed during the session.
Consultation 1 + 1
€550 / $650
• Review of blood test results (you receive the list of required tests in advance).
• Assessment of your health status, symptoms, and food diary (via a detailed questionnaire).
• A 60–90 minute consultation during which you will understand the cause-and-effect relationships behind your condition, receive a detailed review of your blood tests, recommendations for the next 6–8 weeks.
• Answers to your questions.
• After the consultation, you will receive written recommendations addressing your main concern across all key areas of lifestyle medicine — nutrition, movement, sleep, stress management, and exposure to toxic substances — based on what was discussed during the session.
• A follow-up consultation in 6–8 weeks with adjustments to the protocol if needed.
• You will also have the opportunity to ask up to 10 questions between consultations.
Personal Coaching
2 weeks - €700 / $820
1 month - €1000 / $1200
Available only after a consultation within the Personalized Health Protocol or the Consultation 1 + 1 package.
This is an opportunity to receive unlimited answers to your questions from me, every working day, without waiting for the next scheduled consultation.
